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Meet Coach Kiff  This weeks Guest Coach WOD is from coach Kiff Odgers​ from Crossfit Narellan. Kiff is the younger sister of our previous guest, coach Russ. Kiff has been a Crossfit athlete and coach for several years now and regularly competes. Kiff is also training the next generation. As a Crossfit Kids coach, her students power through workouts.Kiff is an active Personal Trainer and has helped her clients achieve some amazing goals. You should definitely check out Kiffs Personal training page KO Personal Training  and don't forget to check Crossfit Narellan as well. It doesn't stop their, Kiff is also...

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