interval training RSS

active wear, apparel, crossfit, equipment, fitness, fitness motivation, functional fitness, interval training, PERSONAL TRAINING, row, rowing, shop local, shop online, strength, WA, Website, wod, workout, YOUTUBE -

A Great day to Row WOD. Interval Training on the Rower, this one will test you. https://youtu.be/Zb6Ru8lNAiU

Read more