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crossfit open, fund raising, gym equipment, lycan fitness, marathon, olympic rings, open ready, personal training, supplements, true protein, wod -

Meet Coach Kiff  This weeks Guest Coach WOD is from coach Kiff Odgers​ from Crossfit Narellan. Kiff is the younger sister of our previous guest, coach Russ. Kiff has been a Crossfit athlete and coach for several years now and regularly competes. Kiff is also training the next generation. As a Crossfit Kids coach, her students power through workouts.Kiff is an active Personal Trainer and has helped her clients achieve some amazing goals. You should definitely check out Kiffs Personal training page KO Personal Training  and don't forget to check Crossfit Narellan as well. It doesn't stop their, Kiff is also...

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customers, design, friends, images, Lycan Fitness, models, motivation, photo shoot, phto shoot, shop local, shop online -

PHOTO SHOOT We had a great shoot with some of great friends for LYCAN Fitness this March.  We were lucky to have the services of Danielle Paul to make the shoot happen. Here are couple of sneak peaks for you guys to check out. Lycan Fitness couldn't exsist with out friends and customers such as these guys. We love and respect everyone of you guys and we are committed to providing you with the best in equipment, apparel and now supplements.  We are working hard to bring you new products regularly. If their is something you need or think we...

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