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blog, coach, crossfit, diver, frogmanproject, functional fitness, perthfitfam, row, rowing, shop local, shop online, specialforces, strength, WA, Website, wod, workout, YOUTUBE -

Meet Coach Ben from the Frogman Project. Ben Mitchell is an Ex Australian Special Forces Clearance Diver. Ben is the founder of the Frogman Project which is an online training platform that brings together like minded individuals to prepare for the unknowable.Veteran owned & operated. Ben is also a qualified personal trainer and Crossfit Coach. This week Ben provides us with a challenging WOD. Make sure you save something for the buy out. To stay up to date with Coach Ben and the Frogman Project please follow their social media pages. P.S dont forget to follow Lycan Fitness as well! https://www.frogman-project.com/ https://www.facebook.com/FrogmanProject/ https://www.facebook.com/ben.mitchell.980...

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active wear, apparel, crossfit, equipment, fitness, fitness motivation, functional fitness, interval training, PERSONAL TRAINING, row, rowing, shop local, shop online, strength, WA, Website, wod, workout, YOUTUBE -

A Great day to Row WOD. Interval Training on the Rower, this one will test you. https://youtu.be/Zb6Ru8lNAiU

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active wear, apparel, athletes, Busselton, buy online, clothing, COACH, conditioning, crossfit, EXCERCISE, fitness, fitness motivation, GROUP FITNESS, PERSONAL TRAINING, shop local, shop online, strength, WA, Website, wod, workout, YOUTUBE -

Hey guys, Check out your Youtube Channel. Here is another great clip of a work out our friends at Lycan Fitness recently did.    https://youtu.be/Mz8L1TrBkc4

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Active Wear, Launch, News, Website -

This month LYCAN Fitness released it's website to the public. We are now trading online and excited to give all Australians the opportunity to try out the LYCAN Fitness brand. We also released some new designs in our active wear range. We have had an overwhelming amount of support and love for the products.  LYCAN Fitness would like to thank all of our supporters, on social media, friends, family and our local community in Busselton. With out everyone's continuing support LYCAN would not have even made it this far. After 6 months we have achieved so much and we  are...

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